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Stress Management and Work Life Balance

Stress Management and Work-Life Balance explores strategies to maintain mental well-being amidst professional demands. This interdisciplinary study delves into psychological, Read more...

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Found 520 Training Providers

Xform Learning

Xform Learning is a dedicated institute focusing on personal and professional transformation for individuals and businesses. They specialize in leadership development, strategic management, and enhancing emotional intelligence to cultivate better personal and organizational performance. Their offerings include coaching and counseling to develop essential skills such as communication, decision-making, and relationship management. The company's unique approach emphasizes uncovering individual purpose, setting goals, strategic planning, and emotional management, aiding clients to develop comprehensive capabilities for sustained success.

Headquarter Location
India
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XLing

XLing offers practical, real-world data skill courses designed to apply data solutions to everyday business problems. The courses are crafted to go beyond traditional formula learning, facilitating lasting impacts and skill application in real scenarios. XLing provides a unique value proposition by offering a money-back guarantee if expectations are not met and includes tailored course design to meet specific client needs.

Headquarter Location
United Kingdom
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ZENGILITY

Zengility specializes in transforming executive careers through personalized mentorship and career management, focusing on helping clients transition away from conventional employment to a more flexible and meaningful professional life, working three days a week for ten months a year. Offering a bespoke service for high-performing professionals, Zengility emphasizes the creation, deployment, and management of portfolio careers, aligning personal values and professional goals. Known for their unique Whealthstream® philosophy, Zengility combines health and wealth as key components of career fulfillment, offering exclusive and managed service experiences to support personal brand development and strategic career transitions.

Headquarter Location
United Kingdom
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Ziano Mindspa

Ziano Mindspa specializes in high-end, personalized coaching, mentoring, and training services for women aged 45 and above. The company focuses on personal development and lifestyle enrichment through luxurious and immersive experiences, including global retreats, workshops, and events. Their mission is to empower women to discover their passion, purpose, and to equip them with skills for starting their own ventures. Unique offerings include a personalized touch with an emphasis on personal transformation to drive professional success.

Headquarter Location
United Kingdom
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Showing 517 520 of 520 Training Providers

Top 5 Corporate Stress Management and Work Life Balance Courses

Understanding Stress

Exploration of physiological and psychological responses to stressors, and their impact on health and performance.

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Stress Reduction Techniques

Examination of mindfulness, relaxation techniques, and cognitive-behavioral strategies to mitigate stress levels.

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Time Management

Strategies for prioritizing tasks, setting goals, and optimizing efficiency to achieve a balanced work-life schedule.

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Workplace Culture and Environment

Analysis of organizational practices, leadership styles, and workplace policies that influence stress levels and work-life balance.

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Self-Care and Well-being

Importance of personal boundaries, self-care practices, and fostering resilience to sustain mental and emotional health.

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Digital Tools and Applications

Study of software and apps for task management, communication, and automation to streamline workflows and enhance efficiency.

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Data Analytics and Decision-Making

Utilizing data analysis techniques to make informed decisions and optimize processes based on quantitative insights.

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Collaboration Platforms

Understanding and effectively using platforms for remote work, team collaboration, and project management to improve teamwork and communication efficiency.

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