Managing time and energy
In our time management training, learners will uncover a holistic approach to being productive. We will dig into both prioritisation techniques as well as how to build and replenish levels of physical and emotional energy.
Offered by Rachel Lyons Learning
Course overview
For interns and graduates arriving in the workplace, getting to grips with their role in a new team and environment can require an intelligent approach to managing time, priorities and energy. In our time management training, learners will uncover a holistic approach to being productive. We will dig into both prioritisation techniques as well as how to build and replenish levels of physical and emotional energy.
What you'll learn
- The difference between urgent and important and how to use these definitions when prioritising their workload
- The daily habits of highly productive people
- How to protect yourself from overwhelm without damaging relationships
- The value of energy management
- How to work with the natural ebb and flow of energy during a regular day
- How to decide what energising habits work for them
Who it's for
Offered by
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From
£1,200 per cohort per half day