Specialised Industries
About I.Liv Performance
Visit WebsiteBig results start with small daily habits. Just 5–15 minutes a day.
I.Liv Performance helps people take control of their priorities, achieve what matters most and perform sustainably, at work and in life.
Busy is not the same as productive.
Through practical training and the I.Liv mobile app, participants build repeatable habits that align daily actions with the outcomes that matter most. Learning becomes part of everyday life, not another course that gets forgotten.
Building on this Personal Performance foundation, our Engaged Leadership program helps people at every level connect daily work to real business outcomes, communicate with impact and engage others toward shared success.
Built for the individual. Designed to scale. Through cohort-based learning, technology and train-the-trainer enablement, I.Liv helps organizations build, scale and sustain a culture of high-performance, driving stronger execution and sustainable business results. Real behaviour change that sticks and scales.
- Location
- CA
- Group size
- 1 - 30
- Daily rate
- Contact for pricing
- Number of employees
- 1 to 10
- Years trading
- 3
- Years of training
- 20
- Has own premises
- No
- Apprenticeships
- No
- Funded Courses
- No
- Telephone
- +1 613 769 0730
Our Location
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Specialised Industries
- Financials
- Energy
- Utilities
- Technology
- Telecommunications
- Construction
- Healthcare
- Private Education
- Public Education
- DEI - diversity, equity and inclusion
- Sports
- Banking
- Consulting
- Accounting
- Business Supplies and Equipment
- Capital Markets
- Civic & Social Organization
- Civil Engineering
- Computer & Network Security
- Computer Hardware
- Computer Networking
- Computer Software
- Consumer Electronics
- Education Management
- E-Learning
- Electrical/Electronic Manufacturing
- Entertainment
- Environmental Services
- Financial Services
- Food & Beverages
- Health, Wellness and Fitness
- Higher Education
- Hospital & Health Care
- Human Resources
- Information Services
- Information Technology and Services
- Insurance
- Law Practice
- Management Consulting
- Mechanical or Industrial Engineering
- Mental Health Care
- Oil & Energy
- Online Media
- Primary/Secondary Education
- Program Development
- Public Safety
- Publishing
- Retail
- Sporting Goods
Trainers
Jenean Perelstein brings over 16 years of experience helping organizations strengthen workplace culture, employee engagement and leadership effectiveness, working with clients from Fortune 100 companies to mission-driven nonprofits. With a background spanning Sociocultural Anthropology, behavioural science and organizational psychology, Jenean understands what drives human behaviour, belonging and performance at work. As a Lead Trainer with I.Liv Performance, Jenean helps professionals build the daily habits that support sustainable personal performance, then expand those capabilities into engaged leadership that connects individual contributions to meaningful business outcomes. Her facilitation style combines practical learning, real-world application and human connection, helping participants translate new insights into lasting behavioural change. Jenean is also the founder of Alchemie Academy, author of Finding Your Lighthouse: A Leadership Guide to Navigating Change, a U.S. patent holder and creator of proprietary coaching and certification models. Areas of expertise: Sustainable Personal Performance Leadership Development & Engaged Leadership Employee Engagement & Workplace Culture Behaviour Change & Habit Formation Psychological Safety, Trust & Belonging Organizational Effectiveness & Change
Sandra Veledar is a business transformation and technology executive with over 20 years of experience helping organizations turn strategy into execution and deliver meaningful business outcomes. With a foundation in engineering and an MBA, Sandra combines systems thinking, business strategy and technology expertise with a passion for people-first approaches that enable individuals and organizations to thrive. As Founder and CEO of I.Liv Performance, Sandra has brought together best practices in personal performance, leadership development and business execution into a practical, tech-enabled approach to building sustainable performance through everyday habits. Through I.Liv, Sandra helps individuals take ownership of their performance, focus on what matters most and achieve meaningful outcomes at work and in life. She works with organizations to connect individual performance with business priorities, building the leadership capability, alignment and sustainable execution needed to drive results at scale.
Courses we offer
2 coursesI.Liv Engaged Leadership
Great leadership isn't about a title. It's about delivering outcomes through people. I.Liv Engaged Leadership equips employees and leaders with the practical business, strategic and people skills to connect daily work to organizational priorities, communicate with impact and engage others toward shared success. Built on a foundation of sustainable personal performance, this tech-enabled learning journey helps organizations develop leadership capability at every level, strengthening alignment, accountability and business execution.
I.Liv Personal Performance
Build sustainable performance from the inside out. I.Liv Personal Performance equips employees with the practical skills and daily habits to manage competing priorities, strengthen focus and turn hard work into meaningful results, without sacrificing personal fulfilment and well-being. A six-session, tech-enabled learning journey that connects individual growth with organizational performance. Designed for the individual. Built to scale.
Reviews
Personal Performance
Sue
27 Oct, 2026 • Hybrid (classroom and online)
The days I use my I.Liv app are my best days.
Personal Performance
Lily R.
27 Oct, 2026 • Live online (instructor-led)
After establishing my I.Liv reflection practice, I notice I pause and think about my daily priorities before saying yes to asks coming at me all day.
Personal Performance
Zeina M.
27 Oct, 2026 • On-demand (self-paced)
I thought I was living my life intentionally, but formalizing the practice has brought to my attention how much I sway from my plan daily due to external demands. Very insightful!
Personal Performance
Candice F. · CIMA+
27 Oct, 2026 • Live online (instructor-led)
I.Liv has been genuinely transformational, helping me prioritize what matters. I feel more energized, grounded, and present… and somehow, I have more time. The impact has rippled to my family and my team.” - Candice
