BU Happiness College

BU Happiness College is dedicated to making the skills and science of happiness accessible. Founded by Declan Edwards in 2017, the college emphasizes personal development through happiness coaching, mindfulness, and positive psychology. It offers tools and accountability to master skills for happiness and leadership, intending to spread a ripple effect of positivity. Employing evidence-based approaches like Acceptance & Commitment Therapy and Mindfulness-Based Stress Reduction, they aim to help individuals and teams thrive by focusing on mental and emotional well-being. The college stands out by emphasizing mental health as a personal and professional growth skill.