ADAPT+FLOW Coaching

Adapt+Flow, led by Damon Bowen-Ashwin, specializes in holistic coaching and self-improvement techniques. Utilizing the Wim Hof Method and Core Energy Coaching, the company focuses on enhancing clients' mindset, emotional intelligence, and leadership skills. Their unique approach integrates science and psychology to help individuals activate their potential, with assessments like the Energy Leadership Index to drive personal and professional growth. Damon’s personal journey as a cancer survivor enriches his coaching with authenticity and inspiration, setting Adapt+Flow apart in its mission to create positive change worldwide.