General training capacity

About

Impact Human Performance offers training solutions focused on enhancing human performance by managing stress and optimizing energy. Their unique approach involves using tools like the WHOOP band to track physiological metrics such as heart rate, sleep, and recovery, helping participants become more aware of their energy levels and potential burnout risks. They provide resilience training tailored to modern workplace challenges, emphasizing practical application and scientific foundations. With a client base that includes high-profile organizations, IHP stands out for its commitment to promoting long-term well-being and resilience among participants.